Example

Monday, May 11, 2009

To all the newly engaged ladies...

Hello Ladies! Sorry its been a while. I have 12 days until my big day and have lots to do! I found myself very stressed and overwhelmed with not just tasks, but also looking how I want to. I found something that really helped me manage both, and my only regret is that I didnt find it sooner!


Bikram Yoga. For those of you who are unfamiliar, its hot yoga, literally. Its 105 degrees. Its hot. Like really hot. You do 2 sets each of 26 poses and 2 breathing exercises. The poses are not terribly difficult, but the heat makes it seem almost impossible.


I love the way Bikram yoga can clear my mind, my skin and make me sweat! Its 90 minutes, and not the most pleasant. I am going to go asmuch as I can over the next 2 weeks. I can feel my arms getting toned!
I highly recommend www.dcbikramyoga.com in Tenleytown. Its inexpensive to start. Give it a try!

Labels: , ,